Town & Country offers regular classes in the grounds of the Historic Wollaton Park, Nottingham, the façade of the hall was used for Batman’s house in the films, Shipley Country Park, Heanor, Rutland Sports Centre, Ilkeston and from the Fit Pit, Belper.
We also offer taster sessions & learn to Nordic Walk classes at the same venues
Town & Country is run by Graham Beech. Graham first started Nordic walking in 2014 when he was obese and suffering from arthritis in his knees. He has now lost a considerable amount of weight and praises Nordic Walking for helping him to become fitter and healthier.
Graham works with small groups so that he can ensure close personal attention providing the best support and instruction for those with medical conditions or challenging the fittest clients with more strenuous Walks.
Having worked in manufacturing for more years than I care to remember and latterly in the automotive parts supply industry, Nordic Walking gave me the tools to help me lose weight, gain fitness and a new direction in my life.
I have successfully taught my wife, daughter, daughter in law and 3 of my grandchildren to Nordic walk
I have always enjoyed outdoor sports (football, rugby etc.) and even refereed local football matches in Derbyshire & Nottinghamshire, so being in a gym does not really appeal to me where Nordic Walking ticks all the boxes. I get to exercise and chat to my clients, putting the world to rights as we walk, even sharing a joke or two
Being outdoors in all weathers is not a problem if I wear suitable clothing and footwear.